ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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So Ning Tania MAK

ITRA ID: 1740147

Gender: Female

Age Category: F 35-39

ITRA Performance Index
486 Intermediate 1
1
Finished Races

3

2
Total Race Time

21:57:58

3
Total Distance

105.3 km

4
Total Elevation

+5,236 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x1

3

x0

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 8.20 %

World Ranking

Overall (Female )

59,223

723,034

Age Group (F 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

5,842

164,799

Age Group (F 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

251

5,366

Age Group (F 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-23
Category
10K
HKG
Distance/M+
14 km / 467 m+
Itra Point 0

0

Gender Ranking
2
Race Time
1:53:10
Race Score
DNF
2025-01-16
Category
Half Marathon
HKG
Distance/M+
32 km / 1339 m+
Itra Point 2

2

Gender Ranking
17
Race Time
4:30:00
Race Score
DNF
2017-10-07
Category
50K
CHN
Distance/M+
57 km / 3430 m+
Itra Point 4

4

Gender Ranking
147
Race Time
15:34:48
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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